Wednesday, September 17, 2008

Yo

Lauren reminded me that it's been a month since I last posted. Wow, time flies! My training for the VT 50 Mile Trail Run has been solid. I've averaged 66 miles/week over the last month (264 miles total). Mark and I had a great 34 mile run this past Sunday in the rain. I'm in taper mode now over the next two weeks...

The kids have been enjoying the last of the summer weather. Here's a short clip of some of their activity over the past month:

8 comments:

AnthonyP said...

He's back ! Good to see you posting again. Glad training is going well for VT 50.

Lauren said...

Yayyyyyyyyyyyyyy! Thanks for blogging. We missed you guys way over here in East Bumble. :) Alex is SO Alex by the way.

Marcy said...

I was wondering where you went off too ;-) Glad to see you back! YAY!

Bruce G said...

264 mile month...Excellent...you are ready for a good finish time in VT. I'll bring a book you can read while you're waiting for me to finish..maybe War and Peace....

Blog My Runs.com said...

wow your kids have a very big backyard to play in, what do you have like three huge pools ?!! -- hahaha

Good job on your running, sweet mileage...enjoy that taper, ur ready!!

Nitmos said...

With running all of those miles, I'm surprised you have time to post. 34 miles is pretty much a whole week for me.

CTmarathoner said...

good luck in the Vt50!!! Hope you have good weather on Sunday and that it's not too muddy ---wish I was going to join you guys-Frank and I ran last year and it's a challenging but fair course!!!

The Lanfords said...

Love the slip n slide footage - they are getting SO big!!